Gregory Scott 1250m row
1,250m
Meters
7:49.9
Time
3:07.9
Pace
62
Calories
82
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 117 |
May 11, 2023 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.9 | 1,250m | 3:07.9 | 53 | 481 | 23 | 82 |
| 1:58.4 | 300m | 3:17.3 | 46 | 456 | 24 | 78 |
| 1:56.4 | 600m | 3:14.0 | 48 | 464 | 23 | 78 |
| 1:52.1 | 900m | 3:06.8 | 54 | 484 | 23 | 81 |
| 1:46.1 | 1,200m | 2:56.8 | 63 | 517 | 23 | 87 |
| 0:16.9 | 1,250m | 2:49.0 | 73 | 549 | 25 | 89 |
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Workout Graph
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