Gregory Scott 25:00 BikeErg
8,400m
Meters
25:00.0
Time
2:58.5
Pace
213
Calories
94
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 50 |
| Revolution Count | 1251 |
| Power/kg | 0.76 |
| Drag Factor | 103 |
May 13, 2023 22:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 8,400m | 2:58.5 | 61 | 511 | 50 | 94 |
| 5:00.0 | 1,418m | 3:31.5 | 37 | 427 | 42 | 82 |
| 10:00.0 | 1,606m | 3:06.7 | 54 | 484 | 48 | 89 |
| 15:00.0 | 1,747m | 2:51.7 | 69 | 537 | 52 | 99 |
| 20:00.0 | 1,817m | 2:45.1 | 78 | 567 | 54 | 100 |
| 25:00.0 | 1,813m | 2:45.4 | 77 | 565 | 54 | 103 |
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Workout Graph
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