Gregory Scott 1250m BikeErg
1,250m
Meters
4:35.6
Time
3:40.4
Pace
29
Calories
68
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
RPM | 40 |
Revolution Count | 184 |
Power/kg | 0.41 |
Drag Factor | 105 |
May 17, 2023 22:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:35.6 | 1,250m | 3:40.4 | 33 | 412 | 40 | 68 |
1:06.8 | 300m | 3:42.6 | 32 | 409 | 40 | 67 |
1:06.3 | 600m | 3:41.0 | 32 | 411 | 40 | 69 |
1:08.3 | 900m | 3:47.6 | 30 | 402 | 40 | 66 |
1:03.7 | 1,200m | 3:32.3 | 37 | 425 | 41 | 71 |
0:10.4 | 1,250m | 3:28.0 | 39 | 433 | 40 | 70 |
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Workout Graph
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