Gregory Scott 5500m BikeErg
5,500m
Meters
15:46.7
Time
2:52.1
Pace
140
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 51 |
| Revolution Count | 814 |
| Power/kg | 0.85 |
| Drag Factor | 104 |
May 22, 2023 23:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:46.7 | 5,500m | 2:52.1 | 69 | 536 | 51 | 96 |
| 3:25.0 | 1,100m | 3:06.3 | 54 | 486 | 47 | 88 |
| 3:12.3 | 2,200m | 2:54.8 | 66 | 525 | 51 | 93 |
| 3:11.5 | 3,300m | 2:54.0 | 66 | 528 | 51 | 95 |
| 3:03.1 | 4,400m | 2:46.4 | 76 | 561 | 53 | 98 |
| 2:54.8 | 5,500m | 2:38.9 | 87 | 600 | 56 | 108 |
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Workout Graph
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