Gregory Scott 5500m BikeErg
5,500m
Meters
17:36.4
Time
3:12.0
Pace
135
Calories
82
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 46 |
| Revolution Count | 814 |
| Power/kg | 0.61 |
| Drag Factor | 105 |
May 23, 2023 23:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:36.4 | 5,500m | 3:12.0 | 49 | 469 | 46 | 82 |
| 3:48.2 | 1,100m | 3:27.4 | 39 | 434 | 43 | 75 |
| 3:36.8 | 2,200m | 3:17.0 | 46 | 457 | 45 | 81 |
| 3:30.6 | 3,300m | 3:11.4 | 50 | 471 | 46 | 82 |
| 3:26.3 | 4,400m | 3:07.5 | 53 | 482 | 47 | 85 |
| 3:14.5 | 5,500m | 2:56.8 | 63 | 517 | 50 | 91 |
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Workout Graph
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