Gregory Scott 5500m BikeErg
5,500m
Meters
15:49.5
Time
2:52.6
Pace
139
Calories
92
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
RPM | 51 |
Revolution Count | 811 |
Power/kg | 0.84 |
Drag Factor | 106 |
May 26, 2023 00:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:49.5 | 5,500m | 2:52.6 | 68 | 534 | 51 | 92 |
3:35.1 | 1,100m | 3:15.5 | 47 | 461 | 45 | 80 |
3:17.5 | 2,200m | 2:59.5 | 60 | 508 | 49 | 87 |
3:03.1 | 3,300m | 2:46.4 | 76 | 561 | 53 | 97 |
2:59.8 | 4,400m | 2:43.4 | 80 | 575 | 54 | 97 |
2:53.9 | 5,500m | 2:38.0 | 89 | 604 | 56 | 101 |
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Workout Graph
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