Gregory Scott 1500m row
1,500m
Meters
8:47.4
Time
2:55.8
Pace
75
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 116 |
May 30, 2023 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 1,500m | 2:55.8 | 64 | 521 | 23 | 95 |
| 1:54.3 | 300m | 3:10.5 | 51 | 474 | 25 | 88 |
| 1:47.4 | 600m | 2:59.0 | 61 | 510 | 23 | 90 |
| 1:44.7 | 900m | 2:54.5 | 66 | 526 | 23 | 94 |
| 1:41.0 | 1,200m | 2:48.3 | 73 | 552 | 24 | 102 |
| 1:40.0 | 1,500m | 2:46.6 | 76 | 560 | 23 | 105 |
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Workout Graph
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