Gregory Scott 500m BikeErg
500m
Meters
1:30.4
Time
3:00.8
Pace
10
Calories
79
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 49 |
| Revolution Count | 74 |
| Power/kg | 0.73 |
| Drag Factor | 105 |
May 31, 2023 22:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.4 | 500m | 3:00.8 | 59 | 503 | 49 | 79 |
| 0:20.0 | 100m | 3:20.0 | 44 | 450 | 42 | 71 |
| 0:18.0 | 200m | 3:00.0 | 60 | 506 | 50 | 77 |
| 0:17.5 | 300m | 2:55.0 | 65 | 524 | 51 | 81 |
| 0:17.8 | 400m | 2:58.0 | 62 | 513 | 51 | 83 |
| 0:17.1 | 500m | 2:51.0 | 70 | 540 | 53 | 86 |
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Workout Graph
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