Gregory Scott 22:53 BikeErg
7,509m
Meters
22:53.4
Time
3:02.9
Pace
187
Calories
86
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 48 |
| Revolution Count | 1111 |
| Power/kg | 0.71 |
| Drag Factor | 105 |
May 31, 2023 23:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:53.4 | 7,509m | 3:02.9 | 57 | 496 | 48 | 86 |
| 5:00.0 | 1,715m | 2:54.9 | 65 | 525 | 50 | 87 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 50 | 95 |
| 15:00.0 | 1,678m | 2:58.7 | 61 | 510 | 49 | 88 |
| 20:00.0 | 1,625m | 3:04.6 | 56 | 491 | 48 | 80 |
| 22:53.4 | 819m | 3:31.7 | 37 | 426 | 44 | 84 |
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Workout Graph
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