Gregory Scott 17:09 BikeErg
5,012
Meters
17:09.6
Time
3:25.4
Pace
124
Calories
83
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 43 |
| Revolution Count | 741 |
| Power/kg | 0.5 |
| Drag Factor | 105 |
June 04, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:09.6 | 5,012 | 3:25.4 | 40 | 438 | 124 | 43 | 83 |
| 5:00.0 | 1,346 | 3:42.8 | 32 | 408 | 34 | 40 | 78 |
| 10:00.0 | 1,446 | 3:27.4 | 39 | 434 | 36 | 43 | 83 |
| 15:00.0 | 1,547 | 3:13.9 | 48 | 465 | 38 | 46 | 89 |
| 17:09.6 | 673 | 3:12.5 | 49 | 468 | 16 | 46 | 83 |
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Workout Graph
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