Gregory Scott 500m row
500m
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 117 |
June 05, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 30 | 99 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 30 | 70 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 31 | 88 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 31 | 105 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 32 | 114 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 31 | 118 |
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Workout Graph
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