Gregory Scott 500m row
500m
Meters
2:50.2
Time
2:50.2
Pace
25
Calories
88
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 116 |
June 05, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 500m | 2:50.2 | 71 | 544 | 26 | 88 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 29 | 73 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 26 | 87 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 26 | 93 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 26 | 93 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 27 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.