Gregory Scott 6000m BikeErg
6,000m
Meters
19:32.0
Time
3:15.3
Pace
150
Calories
86
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 45 |
| Revolution Count | 888 |
| Power/kg | 0.58 |
| Drag Factor | 105 |
June 05, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:32.0 | 6,000m | 3:15.3 | 47 | 461 | 45 | 86 |
| 4:04.7 | 1,200m | 3:23.9 | 41 | 442 | 43 | 83 |
| 3:54.5 | 2,400m | 3:15.4 | 47 | 461 | 46 | 85 |
| 3:48.4 | 3,600m | 3:10.3 | 51 | 474 | 46 | 87 |
| 3:54.1 | 4,800m | 3:15.0 | 47 | 462 | 46 | 87 |
| 3:50.3 | 6,000m | 3:11.9 | 50 | 470 | 46 | 90 |
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Workout Graph
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