Gregory Scott 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 116 |
June 06, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 25 | 91 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 27 | 74 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 26 | 93 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 24 | 94 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 25 | 98 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 25 | 97 |
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Workout Graph
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