Gregory Scott 500m row

500m

Meters

3:09.8

Time

3:09.8

Pace

25

Calories

78

Heart Rate

Average Watts51
Calories Per Hour476
Stroke Rate25
Stroke Count80
Drag Factor116

June 07, 2023 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.8 500m 3:09.8 51 476 25 78
0:38.8 100m 3:14.0 48 464 28 67
0:39.5 200m 3:17.5 45 456 24 78
0:37.2 300m 3:06.0 54 487 26 82
0:38.5 400m 3:12.5 49 468 25 81
0:35.8 500m 2:59.0 61 510 23 82

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Workout Graph

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