Gregory Scott 500m row
500m
Meters
2:54.7
Time
2:54.7
Pace
25
Calories
88
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 117 |
June 08, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 500m | 2:54.7 | 66 | 525 | 25 | 88 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 27 | 74 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 26 | 87 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 25 | 92 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 23 | 94 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 25 | 96 |
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Workout Graph
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