Gregory Scott 500m row
500m
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
June 08, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 24 | 96 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 25 | 78 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 24 | 94 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 25 | 99 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 22 | 104 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 | 107 |
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Workout Graph
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