Gregory Scott 3000m BikeErg

3,000m

Meters

9:32.1

Time

3:10.7

Pace

75

Calories

87

Heart Rate

Average Watts50
Calories Per Hour473
RPM46
Revolution Count442
Power/kg0.62
Drag Factor106

June 08, 2023 12:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
9:32.1 3,000m 3:10.7 50 473 46 87
2:03.7 600m 3:26.1 40 437 43 81
1:56.8 1,200m 3:14.6 47 463 46 84
1:56.4 1,800m 3:14.0 48 464 45 85
1:50.9 2,400m 3:04.8 55 490 48 88
1:44.3 3,000m 2:53.8 67 529 51 98

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Workout Graph

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