Gregory Scott 5000m BikeErg
5,000m
Meters
14:34.6
Time
2:54.9
Pace
126
Calories
94
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 50 |
| Revolution Count | 738 |
| Power/kg | 0.81 |
| Drag Factor | 105 |
June 09, 2023 23:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:34.6 | 5,000m | 2:54.9 | 65 | 525 | 50 | 94 |
| 3:10.2 | 1,000m | 3:10.2 | 51 | 475 | 46 | 84 |
| 3:01.8 | 2,000m | 3:01.8 | 58 | 500 | 49 | 90 |
| 2:55.6 | 3,000m | 2:55.6 | 65 | 522 | 51 | 97 |
| 2:47.9 | 4,000m | 2:47.9 | 74 | 554 | 53 | 99 |
| 2:39.0 | 5,000m | 2:39.0 | 87 | 599 | 56 | 104 |
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Workout Graph
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