Gregory Scott 500m row
500m
Meters
3:02.2
Time
3:02.2
Pace
25
Calories
85
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 117 |
June 12, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 22 | 85 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 25 | 75 |
| 0:37.1 | 200m | 3:05.5 | 55 | 488 | 23 | 86 |
| 0:36.9 | 300m | 3:04.5 | 56 | 491 | 21 | 87 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 21 | 89 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 20 | 92 |
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Workout Graph
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