Gregory Scott 4:09 row
504m
Meters
4:09.2
Time
4:07.2
Pace
26
Calories
73
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 118 |
June 12, 2023 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 504m | 4:07.2 | 23 | 379 | 22 | 73 |
| 4:09.2 | 505m | 4:06.7 | 23 | 380 | 22 | 73 |
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Workout Graph
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