Gregory Scott 5000m BikeErg
5,000m
Meters
15:13.2
Time
3:02.6
Pace
126
Calories
85
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 48 |
| Revolution Count | 739 |
| Power/kg | 0.71 |
| Drag Factor | 105 |
June 14, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:13.2 | 5,000m | 3:02.6 | 57 | 497 | 48 | 85 |
| 3:26.2 | 1,000m | 3:26.2 | 40 | 437 | 43 | 74 |
| 3:10.7 | 2,000m | 3:10.7 | 50 | 473 | 47 | 80 |
| 2:59.5 | 3,000m | 2:59.5 | 61 | 508 | 49 | 87 |
| 2:51.3 | 4,000m | 2:51.3 | 70 | 539 | 52 | 92 |
| 2:45.5 | 5,000m | 2:45.5 | 77 | 565 | 54 | 95 |
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Workout Graph
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