Gregory Scott 500m row

500m

Meters

3:01.7

Time

3:01.7

Pace

25

Calories

86

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate21
Stroke Count64
Drag Factor118

June 14, 2023 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.7 500m 3:01.7 58 500 21 86
0:38.1 100m 3:10.5 51 474 22 74
0:36.7 200m 3:03.5 57 494 23 86
0:36.4 300m 3:02.0 58 499 20 91
0:35.7 400m 2:58.5 62 511 22 89
0:34.7 500m 2:53.5 67 530 21 94

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Workout Graph

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