Gregory Scott 500m BikeErg
500m
Meters
1:36.0
Time
3:12.0
Pace
10
Calories
74
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 45 |
| Revolution Count | 73 |
| Power/kg | 0.61 |
| Drag Factor | 105 |
June 16, 2023 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500m | 3:12.0 | 49 | 470 | 45 | 74 |
| 0:20.3 | 100m | 3:23.0 | 42 | 443 | 41 | 69 |
| 0:19.3 | 200m | 3:13.0 | 49 | 467 | 47 | 74 |
| 0:18.8 | 300m | 3:08.0 | 53 | 481 | 48 | 74 |
| 0:18.9 | 400m | 3:09.0 | 52 | 478 | 48 | 78 |
| 0:18.7 | 500m | 3:07.0 | 54 | 484 | 45 | 79 |
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Workout Graph
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