Gregory Scott 2500m BikeErg
2,500m
Meters
8:05.6
Time
3:14.2
Pace
60
Calories
78
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
RPM | 45 |
Revolution Count | 369 |
Power/kg | 0.59 |
Drag Factor | 105 |
June 16, 2023 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:05.6 | 2,500m | 3:14.2 | 48 | 464 | 45 | 78 |
1:39.5 | 500m | 3:19.0 | 44 | 452 | 44 | 78 |
1:38.4 | 1,000m | 3:16.8 | 46 | 458 | 45 | 79 |
1:38.3 | 1,500m | 3:16.6 | 46 | 458 | 45 | 76 |
1:37.0 | 2,000m | 3:14.0 | 48 | 464 | 46 | 79 |
1:32.5 | 2,500m | 3:05.0 | 55 | 490 | 48 | 80 |
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Workout Graph
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