Gregory Scott 500m row
500m
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 118 |
June 17, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 25 | 87 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 27 | 69 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 26 | 85 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 26 | 93 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 23 | 96 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 25 | 95 |
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Workout Graph
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