Gregory Scott 500m row
500m
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
88
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 116 |
June 17, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 24 | 88 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 24 | 72 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 25 | 85 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 25 | 89 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 25 | 94 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 24 | 100 |
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Workout Graph
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