Gregory Scott 500m row
500m
Meters
2:46.7
Time
2:46.7
Pace
25
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 118 |
June 19, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 25 | 92 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 27 | 70 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 24 | 87 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 24 | 97 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 25 | 101 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 | 105 |
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Workout Graph
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