Gregory Scott 500m row
500m
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 118 |
June 20, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 25 | 97 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 27 | 78 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 24 | 93 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 25 | 101 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 24 | 105 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 25 | 110 |
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Workout Graph
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