Gregory Scott 500m row
500m
Meters
2:50.7
Time
2:50.7
Pace
25
Calories
86
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 116 |
June 22, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 24 | 86 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 27 | 71 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 24 | 85 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 24 | 90 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 25 | 93 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 25 | 92 |
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Workout Graph
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