Gregory Scott 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
88
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 116 |
June 22, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 24 | 88 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 26 | 68 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 24 | 84 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 24 | 93 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 24 | 97 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 23 | 101 |
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Workout Graph
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