Gregory Scott 500m row

500m

Meters

3:23.9

Time

3:23.9

Pace

25

Calories

77

Heart Rate

Average Watts41
Calories Per Hour442
Stroke Rate24
Stroke Count82
Drag Factor117

June 23, 2023 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23.9 500m 3:23.9 41 442 24 77
0:42.2 100m 3:31.0 37 428 24 68
0:40.7 200m 3:23.5 42 442 25 80
0:41.6 300m 3:28.0 39 433 25 80
0:40.1 400m 3:20.5 43 449 24 79
0:39.3 500m 3:16.5 46 458 24 82

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Workout Graph

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