Gregory Scott 500m row
500m
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 118 |
June 23, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 26 | 88 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 26 | 66 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 27 | 84 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 26 | 96 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 27 | 96 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 28 | 99 |
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Workout Graph
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