Gregory Scott 3500m BikeErg
3,500m
Meters
12:29.9
Time
3:34.2
Pace
85
Calories
79
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 41 |
| Revolution Count | 518 |
| Power/kg | 0.45 |
| Drag Factor | 104 |
June 25, 2023 23:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.9 | 3,500m | 3:34.2 | 36 | 422 | 41 | 79 |
| 2:45.6 | 700m | 3:56.5 | 26 | 390 | 37 | 74 |
| 2:38.9 | 1,400m | 3:47.0 | 30 | 402 | 39 | 76 |
| 2:28.1 | 2,100m | 3:31.5 | 37 | 427 | 42 | 80 |
| 2:22.0 | 2,800m | 3:22.8 | 42 | 444 | 44 | 80 |
| 2:15.3 | 3,500m | 3:13.2 | 48 | 466 | 46 | 85 |
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Workout Graph
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