Gregory Scott 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
97
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 118 |
June 26, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 25 | 97 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 27 | 77 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 24 | 95 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 26 | 102 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 26 | 105 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 24 | 107 |
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Workout Graph
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