Gregory Scott 500m row
500m
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 118 |
June 26, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 23 | 100 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 25 | 78 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 24 | 98 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 22 | 105 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 24 | 107 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 22 | 112 |
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Workout Graph
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