Gregory Scott 1000m BikeErg
1,000m
Meters
3:47.3
Time
3:47.3
Pace
25
Calories
70
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 39 |
| Revolution Count | 149 |
| Power/kg | 0.37 |
| Drag Factor | 102 |
June 30, 2023 23:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 3:47.3 | 30 | 402 | 39 | 70 |
| 0:47.3 | 200m | 3:56.5 | 26 | 391 | 37 | 65 |
| 0:46.9 | 400m | 3:54.5 | 27 | 393 | 38 | 70 |
| 0:45.9 | 600m | 3:49.5 | 29 | 399 | 39 | 71 |
| 0:43.9 | 800m | 3:39.5 | 33 | 413 | 41 | 71 |
| 0:43.2 | 1,000m | 3:36.0 | 35 | 419 | 42 | 75 |
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Workout Graph
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