Gregory Scott 250m row
250m
Meters
1:26.9
Time
2:53.8
Pace
12
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 147 |
July 02, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 250m | 2:53.8 | 67 | 529 | 25 | 97 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 25 | 85 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 26 | 102 |
| 0:16.7 | 250m | 2:47.0 | 75 | 558 | 25 | 104 |
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Workout Graph
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