Gregory Scott 250m row
250m
Meters
1:25.3
Time
2:50.6
Pace
12
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 148 |
July 02, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.3 | 250m | 2:50.6 | 70 | 542 | 24 | 95 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 25 | 83 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 23 | 100 |
| 0:16.0 | 250m | 2:40.0 | 85 | 594 | 26 | 104 |
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Workout Graph
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