Gregory Scott 250m row
250m
Meters
1:14.5
Time
2:29.0
Pace
12
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 148 |
July 05, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 250m | 2:29.0 | 106 | 664 | 26 | 95 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 | 77 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 27 | 100 |
| 0:14.7 | 250m | 2:27.0 | 110 | 679 | 24 | 108 |
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Workout Graph
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