Gregory Scott 500m row
500m
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 148 |
July 10, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 24 | 94 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 26 | 77 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 25 | 92 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 24 | 99 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 25 | 102 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 23 | 102 |
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Workout Graph
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