Gregory Scott 500m row
500m
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 147 |
July 10, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 24 | 97 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 25 | 78 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 25 | 96 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 23 | 103 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 24 | 104 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 24 | 105 |
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Workout Graph
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