Gregory Scott 500m row
500m
Meters
2:51.4
Time
2:51.4
Pace
25
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 147 |
July 11, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 23 | 89 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 26 | 76 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 23 | 90 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 21 | 92 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 23 | 95 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 23 | 94 |
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Workout Graph
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