Gregory Scott 500m row
500m
Meters
2:53.4
Time
2:53.4
Pace
25
Calories
86
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 146 |
July 11, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 24 | 86 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 25 | 69 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 24 | 87 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 25 | 91 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 24 | 92 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 23 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.