Gregory Scott 2500m BikeErg
2,500m
Meters
8:15.0
Time
3:18.0
Pace
60
Calories
80
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 45 |
| Revolution Count | 375 |
| Power/kg | 0.56 |
| Drag Factor | 101 |
July 11, 2023 23:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:15.0 | 2,500m | 3:18.0 | 45 | 455 | 45 | 80 |
| 1:46.3 | 500m | 3:32.6 | 36 | 425 | 42 | 78 |
| 1:44.1 | 1,000m | 3:28.2 | 39 | 433 | 43 | 77 |
| 1:41.0 | 1,500m | 3:22.0 | 42 | 446 | 45 | 79 |
| 1:33.0 | 2,000m | 3:06.0 | 54 | 487 | 48 | 86 |
| 1:30.7 | 2,500m | 3:01.4 | 59 | 501 | 50 | 84 |
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Workout Graph
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