Gregory Scott 2500m BikeErg
2,500m
Meters
8:17.4
Time
3:18.9
Pace
60
Calories
81
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
RPM | 45 |
Revolution Count | 373 |
Power/kg | 0.55 |
Drag Factor | 102 |
July 12, 2023 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:17.4 | 2,500m | 3:18.9 | 44 | 452 | 45 | 81 |
1:51.5 | 500m | 3:43.0 | 32 | 408 | 40 | 74 |
1:49.5 | 1,000m | 3:39.0 | 33 | 414 | 41 | 77 |
1:35.2 | 1,500m | 3:10.4 | 51 | 474 | 47 | 84 |
1:32.4 | 2,000m | 3:04.8 | 55 | 490 | 48 | 85 |
1:28.9 | 2,500m | 2:57.8 | 62 | 514 | 51 | 85 |
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Workout Graph
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