Gregory Scott 500m row
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
90
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 148 |
July 12, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 25 | 90 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 27 | 72 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 24 | 88 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 | 97 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 26 | 95 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 23 | 99 |
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Workout Graph
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