Gregory Scott 500m row
500m
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 148 |
July 12, 2023 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 27 | 97 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 27 | 74 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 27 | 93 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 26 | 102 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 28 | 106 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 28 | 113 |
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Workout Graph
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