Gregory Scott 500m row
500m
Meters
2:57.6
Time
2:57.6
Pace
25
Calories
87
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 146 |
July 14, 2023 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 500m | 2:57.6 | 62 | 515 | 22 | 87 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 25 | 73 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 23 | 85 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 24 | 92 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 20 | 93 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 21 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.