Gregory Scott 2500m BikeErg
2,500m
Meters
8:31.3
Time
3:24.5
Pace
60
Calories
85
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
RPM | 44 |
Revolution Count | 373 |
Power/kg | 0.51 |
Drag Factor | 102 |
July 17, 2023 23:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:31.3 | 2,500m | 3:24.5 | 41 | 440 | 44 | 85 |
1:55.1 | 500m | 3:50.2 | 29 | 398 | 39 | 78 |
1:56.3 | 1,000m | 3:52.6 | 28 | 395 | 39 | 78 |
1:39.0 | 1,500m | 3:18.0 | 45 | 455 | 45 | 87 |
1:32.0 | 2,000m | 3:04.0 | 56 | 493 | 49 | 91 |
1:29.0 | 2,500m | 2:58.0 | 62 | 513 | 51 | 94 |
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Workout Graph
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